We believe in humanity. It starts with loving, nourishment to your mind, body and soul. Our services give the community a place to achieve physical wellness, develop holistic awareness, discover how to align with personal goals, and deepen self-realization.
At our private urban sanctuary, yoga is taught with a blend of science and spirituality free from any religious beliefs. Classes are 90 minutes of classical Hatha focusing on mindful breathing, the postures, meditation, imagery guided relaxation, and more, that leave you energized and balanced. No music or heat. No two classes are the same!
The benefits of yoga go far beyond the physical.
The mind, body and spirit become harmonized so you operate at a higher level in all aspects of your life. We also offer Reiki and Massage, so check out our Bodywork.